Health Alternative Sitemap

Alphabetical Sitemap

  • Research has shown that alternative medicines are becoming increasingly popular. Health alternatives are complementary medicine and integrative medicine.
  • Although aromatherapy is commonly thought of as just a product for scent, it is not. There are many various types of reasons why you can use aromatherapy. Using a wide range of all of these can help improve many areas of your life.
  • The National Center for Complementary and Alternative Medicine (NCCAM) provides you with introductions and basics to several alternative methods and techniques.
  • This fact sheet provides basic information about pain and acupuncture, summarizes scientific research on acupuncture for specific kinds of pain, and suggests sources for additional information.
  • Spinal manipulation. The application of controlled force to a joint, moving it beyond the normal range of motion in an effort to aid in restoring health.
  • Chiropractic is a health care approach that focuses on the relationship between the body's structure—mainly the spine—and its functioning.
  • Magnets have been used for health purposes for centuries. Static, or permanent, magnets are widely marketed for pain control and are considered part of complementary and alternative medicine (CAM).
  • The term homeopathy comes from the Greek words homeo, meaning similar, and pathos, meaning suffering or disease. Homeopathy seeks to stimulate the body's ability to heal itself by giving very small doses of highly diluted substances
  • Massage therapy has a long history in cultures around the world. Today, people use many different types of massage therapy for a variety of health-related purposes. In the United States, massage therapy is often considered part of complementary and alternative medicine (CAM), although it does have some conventional uses.
  • Meditation is a mind-body practice in complementary and alternative medicine (CAM). There are many types of meditation, most of which originated in ancient religious and spiritual traditions.
  • A central belief in naturopathy is that nature has a healing power (a principle called vis medicatrix naturae). Another belief is that living organisms (including the human body) have the power to maintain (or return to) a state of balance and health, and to heal themselves.
  • Probiotics are live microorganisms (in most cases, bacteria) that are similar to beneficial microorganisms found in the human gut. Probiotics are available to consumers mainly in the form of dietary supplements and foods.
  • Reiki is a healing practice that originated in Japan. Reiki practitioners place their hands lightly on or just above the person receiving treatment, with the goal of facilitating the person's own healing response.
  • Tai chi, which originated in China as a martial art, is a mind-body practice in complementary and alternative medicine (CAM). Tai chi is sometimes referred to as "moving meditation"—practitioners move their bodies slowly, gently, and with awareness, while breathing deeply.
  • Yoga in its full form combines physical postures, breathing exercises, meditation, and a distinct philosophy. Yoga is intended to increase relaxation and balance the mind, body, and the spirit.
  • Traditional Chinese medicine (TCM) originated in ancient China and has evolved over thousands of years. TCM practitioners use herbs, acupuncture, and other methods to treat a wide range of conditions. In the United States, TCM is considered part of complementary and alternative medicine (CAM).
  • Omega-3 fatty acids are being studied for a wide variety of diseases and conditions. Studies show that fish oil supplements are effective in reducing several cardiovascular disease risk factors and may help with some aspects of rheumatoid arthritis.
  • The aim of Ayurvedic medicine is to integrate and balance the body, mind, and spirit. This is believed to help prevent illness and promote wellness.
  • Many people utilize mainstream medicine for diagnosis and basic information, while turning to alternatives for what they believe to be health-enhancing measures.
  • The National Center for Complementary and Alternative Medicine (NCCAM) has provided this material for your information. It is not intended to substitute for the medical expertise and advice of your primary health care provider.
  • A wide range of complementary and alternative medicine (CAM) therapies are used in children, including herbs and dietary supplements, massagePressing, rubbing, and moving muscles and other soft tissues of the body, primarily by using the hands and fingers.
  • CAM is a group of diverse medical and health care systems, practices, and products that are not generally considered to be part of conventional medicine.
  • Carpal tunnel syndrome happens when the median nerve, which stretches from the forearm into the hand, becomes pressed or squeezed at the wrist.
  • The National Center for Complementary and Alternative Medicine (NCCAM) provides you with fact sheets about complementary and alternative medicine techniques and diseases.
  • Four out of five American adults will experience low-back pain (LBP) at some time in their lives. This article provides an overview of the use of CAM therapies for LBP and lists evidence-based sources for additional information.
  • Many people take dietary supplements in an effort to be well and stay healthy. With so many dietary supplements available and so many claims made about their health benefits, how can a consumer decide what's safe and effective?
  • A small number of CAM therapies, which were originally considered to be purely alternative approaches, are finding a place in cancer treatment—not as cures, but as complementary therapies that may help patients feel better and recover faster. One example is acupuncture.
  • Menopause is the permanent end of a woman's menstrual periods. Menopause can occur naturally or be caused by surgery, chemotherapy, or radiation. Many women use complementary and alternative medicine (CAM) for menopausal symptoms.
  • Diabetes is a chronic condition affecting millions of Americans. Conventional medical treatments are available to control diabetes and its complications. However, some people also try complementary and alternative medicine (CAM) therapies, including dietary supplements.
  • People who have trouble sleeping may try dietary supplements, relaxation therapies, or other forms of complementary and alternative medicine (CAM) in an effort to fall asleep faster, stay asleep longer, and improve the overall quality of their sleep.
  • Fibromyalgia is a disorder that causes muscle pain and fatigue. People with fibromyalgia have chronic widespread pain, as well as "tender points" on the neck, shoulders, back, hips, arms, and legs, which hurt when slight pressure (about 9 pounds) is applied.
  • St. John's wort is a plant with yellow flowers that has been used for centuries for health purposes, such as for depression and anxiety. This fact sheet answers some frequently asked questions about St. John's wort and depression, and summarizes what the science says about its effectiveness and the research being done.
  • The National Center for Complementary and Alternative Medicine (NCCAM) provides you with informations about popular herbs and plants.
  • Kalahari Bushmen have traditionally eaten hoodia stems to reduce their hunger and thirst during long hunts. Today, hoodia is marketed as an appetite suppressant for weight loss.
  • Grape seed extract is used for conditions related to the heart and blood vessels, such as atherosclerosis (hardening of the arteries), high blood pressure, high cholesterol, and poor circulation.
  • Green tea and green tea extracts, such as its component EGCG, have been used to prevent and treat a variety of cancers, including breast, stomach, and skin cancers.
  • St. John's wort has been used for centuries to treat mental disorders and nerve pain. Today, St. John's wort is used by some for depression, anxiety, and/or sleep disorders.
  • Today, people use ginkgo leaf extracts hoping to improve memory; to treat or help prevent Alzheimer's disease and other types of dementia; to decrease intermittent claudication (leg pain caused by narrowing arteries); and to treat sexual dysfunction, multiple sclerosis, tinnitus, and other health conditions.
  • Treatment claims for Asian ginseng are numerous and include the use of the herb to support overall health and boost the immune system.
  • People use soy products to prevent or treat a variety of health conditions, including high cholesterol levels, menopausal symptoms such as hot flashes, osteoporosis, memory problems, high blood pressure, breast cancer, and prostate cancer.
  • Echinacea has traditionally been used to treat or prevent colds, flu, and other infections. Echinacea is believed to stimulate the immune system to help fight infections.
  • Recently, cranberry products have been used in the hope of preventing or treating urinary tract infections or Helicobacter pylori infections that can lead to stomach ulcers, or to prevent dental plaque. Cranberry has also been reported to have antioxidant and anticancer activity.
  • Traditionally, aloe was used topically to heal wounds and for various skin conditions, and orally as a laxative. Today, in addition to traditional uses, people take aloe orally to treat a variety of conditions, including diabetes, asthma, epilepsy, and osteoarthritis.
  • Hoodia, very simply, is a natural appetite suppressant that comes from a plant that only grows in South Africa. When a person takes Hoodia - in our case in a dried form that's put into a capsule - they simply want to eat less and end up losing weight.
  • Green Tea articles, shop
  • Understanding what underlies health problems can be the first step on the road to optimum health.
  • Research has shown that alternative medicines are becoming increasingly popular. Health alternatives are complementary medicine and integrative medicine.

 

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