health alternative blog

Tell Me The Good News And Bad News (And The Ugly) About Anti Aging Skin Creams

As you get older the chances are very high that you’re becoming gradually more interested in finding the best anti aging skin cream. Because so many of us care about how we look as we age the market for skin care products and anti aging products is absolutely enormous.

So today I’m here to give you the good news, the bad news and the ugly news about anti aging creams. Let’s start with the bad news.

The reality is that most skin care products do very little. The reason for this is simple, profit. There is huge money to be made making a cheap low quality product and spending huge amounts of money advertising it on TV. There is billions of dollars at stake in the skin care industry and just like in any other industry with billions of dollars at stake there is companies that have a less than ideal business philosophy that results in huge profits but poor quality products. The incentives to produce cheap low quality anti aging skin care products are enormous.

Produce a cheap low quality product and advertise on television and it’s a recipe to make millions or billions of dollars profit.

Now to the ugly news about anti aging skin creams. Many of them, including big name products you may be using right now, contain dangerous ingredients which are known to cause cancer and a range of other health problems including skin irritation. The reason for this is simple. These chemical ingredients, including many petrochemical products (i.e. products derived from crude oil such as mineral oil and petrolatum), are extremely cheap and are therefore very cost effective to use to produce a range of skin care products that cost very little to produce.

There are excellent natural ingredients which are known to be effective at improving skin health and which are known to be safe but in just about all cases these are much more expensive than chemical alternatives.

Now to the good news. There are small anti-aging companies that produce top shelf high quality anti aging skin creams and other natural skin care products that use highly effective natural ingredients that are also safe to apply to your skin. However because these ingredients are much more expensive the products cost much more to manufacture. However they are not more expensive to buy for one particular reason.

It’s advertising. These companies cannot advertise and still sell their products at a competitive price. Therefore they choose not to advertise because they understand that over time they will develop a growing base of dedicated long-term customers who understand the quality of the products. This is a long-term business growth philosophy rather than a philosophy for short-term profit.

They know that, over time, they will develop a growing group of dedicated customers who know the quality of the products and who will use them for life. This is a long term growth philosophy at the expense of short-term profits. It produces a solid stable long-term business based on product quality rather than marketing.

So it is entirely possible to buy high quality skin care products such as anti aging skin creams but it’s unlikely that you will know who makes them because they aren’t advertised.

One of these small anti aging companies has even decided to offer a 100 percent money back guarantee on its entire line of anti aging skin care products because it understands the quality of its products.

That’s the good news about anti aging skin creams. It is also the bad news and the ugly news. The educated consumer needs to understand exactly how the industry works and how to avoid the bad products.

If you’d like to find out who makes the finest anti aging skin creams (who you’ve probably never heard of) then visit my website.

Visit Restore My Skin to find out more about Antiaging Skin Products or more about the best Anti Aging Skin Cremes.

Discover The Health Benefits Of Colonics

There are many spas and alternative health practitioners who offer colonic irrigation as a treatment to help you manage your health. But are you aware of what the process entails and what some of the potential side effects are? It is a good idea to educate yourself about the possible side effects of any medical procedure before you undergo it and colonic irrigation is no different.

Colonic irrigation involves using an enema to introduce water into the intestinal tract. The theory behind colonic irrigation is that it is important to wash away accumulations of fecal matter before they break down in the intestinal tract. The belief is that this breakdown of fecal material can lead to a build up of toxins in the body.

This belief that the breakdown of fecal matter can release toxins was first put forth by the Ancient Egyptians. They believed that much of the body’s ill health came from the intestines and the stomach and bowels were routinely removed during mummification. The Ancient Greeks also expanded this theory. It again was elaborated on in the 19th century and the idea of “auto-intoxication” was developed.

Enemas do use fluids to evacuate, or clear, the bowels but a colonic irrigation uses a much larger amount of water, sometimes up to twenty gallons. It is this large amount of liquid that causes the intestinal tract to distend and bloat, then cramp and forcefully expel the contents, clearing it out. The colonic irrigation also uses a wider variety of compounds and liquids than an enema. The colonic irrigation often combines herbs and herbal extracts, coffee and wheat grass extract to achieve different effects and treat different conditions.

One of the main concerns focused around colonic irrigation is that substances can be absorbed quickly and efficiently into the bloodstream through the anal membranes. This can mean that alcohol, caffeine or other drugs can have a stronger and faster effect than normal and that people can overdose as a result. Some herbs can also make prescription medication less effective. Also, if someone is performing the colonic and they lack the proper training, they can actually rupture the intestinal tract.

Doing research can help you find out any possible side effects. You need to know that even a mixture of baking soda and water can cause electrolyte imbalances and there have been cases of people who have suffered cardiovascular failure as a result of baking soda enemas.

Anything you do that interferes with the body’s natural elimination processes can cause health problems in the long run. You could suffer a perforated bowel from the insertion of the apparatus that will be used to perform the colonic irrigation. You could also become physically or psychologically dependent on help for defecation although this normally only happens after repeated colonic irrigations.

If you are considering colonic irrigation you should research the process fully to make sure that you have all the facts. Keeping them in mind can help you make the decisions which are best for you, and keep you in optimal health.

April Kerr writes for Leo’s Salons which has details on discounted colonic irrigation and inexpensive stretch mark laser treatment.

How To Find Safe Paraben Free Skin Care Products That Work Well

You may have heard of parabens, but what are they and why are so many consumers of personal care and beauty products and cosmetics and skincare products looking for paraben free products?

Parabens are class of chemicals used as preservatives in many personal care products including shampoos, shaving creams, moisturizers and skin care products, cosmetics and much much more. Chances are if you look on the label of skin care products you have in your home right now you’ll find them listed.

They work very well as anti fungicidal agents and anti bacterials and so they are good preservatives, and have been used as such for a long time.

But some people are now questioning the wisdom of using parabens in products that are applied directly to our skin. Why?

It’s not comforting to know that if you apply a product onto your skin the parabens are absorbed almost immediately and can be found in your blood soon after. That doesn’t prove they’re dangerous though.

Studies have suggested that parabens can disrupt the endocrine system, cause cancer and have a hormonal effect on the body, as well as cause skin rashes.

And none of it is fully proven and it’s not even clear when something is fully proven, and of course the big companies argue it’s all a storm in a teacup.

Regardless some people aren’t convinced and are looking for paraben free products like skincare products on the principal that it’s better not to take the risk if you don’t need to.

After all, if there is some doubt about something why use it?

Why use it indeed. There are other more natural preservatives available that work well, so why do the big companies still use parabens? It’s all about profit. Parabens are much cheaper than the more natural alternatives.

So whilst there are no conclusive formal studies that prove their risk, there are many people who prefer not to wait, and are using parabens free products already. There are excellent options available for parabens free skin care products and cosmetics that work exceptionally well and have only safe ingredients.

Find out on my website where to source safer alternatives to modern skin care products that actually work better.

Want to know more about Natural Skin Care? or about Parabens Free Skin Care Products? Visit Peter’s Website Natural Health-Natural Skin Care.

Anti Aging Eye Products

The eyes are a unique organ of the body that requires special care. As we age, the eyes are susceptible to a number of negative effects. This includes dark circles under the eyes, puffiness, fine lines, wrinkles, and crows feet. Cosmetic companies are now meeting consumer demands for eye products that reduce the signs of aging. One type of eye product is the use of eye creams.

Because the eyes are lacking fat and oil glands, eye creams are necessary to help soften and nourish the skin around the eyes. Some eye creams improve the firmness and texture of the skin, as well as hydrate the skin. There are eye creams that smooth fine lines, reduce puffiness, and remove dark circles around the eyes. Quality anti aging eye creams contains vitamins A and D as these vitamins are diminished in the skin when there is increased exposure to the sun. Many of these eye creams also contain Vitamin E and Aloe Vera. These nutrients make the skin around the eyes healthier and younger looking.

There are eye creams that increase collagen which stimulates growth of new skin cells as well as helping to repair damaged skin. Quality eye creams for dark circles will normally contain such ingredients as Kojic acid, Vitamin K, and hydroquinone. These ingredients help to prevent bruising and they also lighten the skin. Eye creams that remove wrinkles and puffiness will normally have such ingredients as alpha-hydroxy acids (AHA), peptides, caffeine, retinol, and vitamin C. The ingredients stimulate collagen production and firm the skin. When targeting both wrinkles and dark circles under the eyes, it is recommended that one uses an eye cream that targets a combination of skin problems. There is a new ingredient called Hylexin that has shown promising results in reducing dark circles under the eyes.

Peptides are an important ingredient in eye creams as they are very effective at reducing wrinkles. Products with a high concentration of peptides can be quite expensive. Another ingredient, Hyaluronic acid, which can be found in eye creams, is essential to firming and hydrating the skin. As well, eye creams containing the ingredient escinine, a botanical with anti-inflammatory properties, and manganese, a mineral that increases circulation, will drastically decrease under eye puffiness.

There are also all natural eye creams that can include Vitamins and minerals, natural oils such as nutmeg oil, sunflower oil, and sweet almond oil, as well as sea weed extracts, water/aqua, Avocado oil, rose distillate, glycerin, alcohol, pineapple extract, Beeswax, peanut oil, rose petal extract, Jojoba oil, Mango butter, fragrance essential oil, Shea butter, and much more.

As we age, our skin becomes more susceptible to damage. This is especially true for the skin around the eyes which makes having anti aging eye creams an essential part of skin care products to have at home and use in our daily routine. One must first figure out what eye problem they have such as wrinkles, puffiness, or dark circles under the eyes, and then pick the eye cream that best meets their skin needs. You will soon see improved, healthier, and younger looking skin.

Cayenne Pepper Diet - The Popular Diet Of The Celebrities

For those of you that are looking into the cayenne pepper diet, you should know that it really works. This diet is nothing like your average diet. You see, with this diet, you will be able to use some food products that may be found in your household. Before we go any further with this article, we wanted to let you know that this diet has famously been used by celebrities. That’s right, when asked their secret to weight loss, many celebrities have pointed towards this diet in order to get that curvy figure. What exactly is the main ingredient of this diet? Well, that is something that we will be discussing with you as you read this article.

Honestly, when we first looked at the main ingredient, we did not understand, until we learn about the many different health factors resting behind it. You see, the main ingredient is cayenne pepper.

Yes, it is a spicy pepper and it is known for making a lot of those spicy foods spicy. Now that we think about it, we really did not hear much about this pepper, until this diet came about.

Amongst the other ingredients in the diet, you are going to find Maple Syrup or honey, lemon and water. The maple syrup, lemon and water will be sure to give you the nutrients your body needs as it will be fasting.

So, what are some of the other ingredients in this diet, besides cayenne pepper? The other ingredients are basic ingredients that you more than likely find in your home. You see, those ingredients consist of maple syrup (or honey), lemon and water. When you combine all four of those together, you will come up with all of the health benefits and nutrients your body needs for the next five to seven days.

Those individuals that would like a more natural approach have decided to use honey instead of maple syrup. Cayenne pepper, water and lemon will be giving your tissues the nutrients they need in order to continue the function.

The cayenne pepper diet is also something that is used in order to get the toxins out of your body. Even if you do not do drugs or anything like that, you are still getting toxins in your body by the food you eat and the environment you are exposed to.

Emergency Ring Removal and The Titanium Ring Myth

Accidents do and will happen. If you work with heavy machinery, construction, or risky physical activity such as rock climbing it is recommended that you remove jewelry whether it is titanium or any other metal.

Rings can be a very dicey situation if your finger is injured. The best thing to do is lubricate the area around the ring and remove it before the swelling starts. If already swelled try ice and elevation, then lubricate and try removing again. The next step is having a medical professional remove it with a saw.

It is a myth that Titanium rings can not be cut from the finger if necessary. This has stalled some sales to jewelers who sell titanium rings, but it is nothing more that a rumor. The saws used by hospitals remove titanium rings regularly, and with no more trouble than a traditional silver or gold ring.

It is entirely possible to cut through titanium rings with a regular dremel and a cutting wheel. Though you should never attempt this yourself. If you have a swollen finger and it is making impossible to remove your ring you need to seek emergency medical treatment. This can be a serious problem as people have lost thier fingers this way.

If you just simply outgrow your ring you should go and see your jeweler. They usually have some very ingenious ways to remove the ring. I have even seen a jeweler cut a ring off of someones finger nut that is very rare. Oh and by the way it was titanium. Insurance liability makes this a very rare case indeed.

Never try to cut a ring off at home. Too many people have been severely injured doing this. Most injuries occur because the person attempts to use some sort of wire cutter and ends up with a trip to the hospital. Let professionals do this kind of work.

Trouble Finding The Best All Natural Skin Care Products?

Worldwide there is a groundswell of women looking to find more natural skin care products. Millions of women are now searching out the best all natural skin care products, and for good reason.

Slowly consumers are recognizing that our cosmetics and personal and body care products as well as many skin care products can contain ingredients that can potentially be dangerous.

A quick example, a recent study found lead in over 50% of big brand lipsticks tested.

And it’s fine to be wanting to look better or smell better, but doing that at the risk of our health isn’t smart. Who wants lead on their lips?

And big name manufacturers are now recognizing this and trying to get a foothold in the natural products market.

Recently L’Oreal has purchased The Body Shop to get a toehold in the natural personal products market.

Now lets consider skin care. Firstly, what does “all natural” mean when applied to skin care? Well there is no definition of natural for either cosmetics or skin care or other products.

It’s not known what natural formally means, and for this reason there are companies out there marketing “natural” products containing chemicals that most would not consider “natural”.

So if there is no formal definition of all natural what do we do? Well lets consider why were looking for the best all natural skin care products in the first place.

If you’re looking for a “natural” product it’s pretty sure you’re looking for a product what works well and is SAFE.

And as we now know that you want safe products we can use this information to help.

So what do we actually do? Firstly search out and find the Cosmetics Safety Database website. It looks at most of the ingredients found in a wide range of personal products and considers their potential health risks, and rates those health risks.

So you can look at any product and search the ingredients to see if they are considered unsafe to health. You could search “parabens” for example, (a popular chemical preservative) and see what risks parabens pose.

And then you can go to the Campaign For Safe Cosmetics. They have a Compact that any company can sign that pledges that company to making products that are free of dangerous or suspected dangerous chemicals.

And if the company that makes the products you use has signed you know they should make safe products.

So you’ve found a natural skincare company that has signed. So their products should be safe. But are they any good? Well as far as I’m concerned the company that offers a money back guarantee should have great products. Most don’t.

Yes there is a company that has signed the compact and offers a full money back guarantee on their products, and they make the best all natural skin care products.

Head over to my website to find out which company.

BodyTalk System: Healing Modality For The Mind and Body

The BodyTalk System is a fascinating combination of the healing methods of both Eastern traditional practices and of Western medicine and science that have proven to be very effective. The Eastern practices have all withstood the test of technology and time. Being an alternative healing method, it promotes wellness in the human body and mind by working with it instead of against it. When you are at your wits end and are sick and tired of going to doctor to doctor, you may wish to turn your attention to the BodyTalk System. If you have an open-minded doctor, you may want to mention this system to him/her. However, do not be discouraged if they do not recognize this system as a viable treatment.

Physical Dis-ease

The BodyTalk System is able to facilitate the healing process not only as a stand alone therapy but also in conjunction with other kinds of healing methods. They can include any of the Western type treatments that involve injections, drugs and surgery and the Eastern forms of treatment like acupuncture and yoga. The emphasis is placed on the complementation property that is inherent in the BodyTalk System.

Among the most common physical health issues addressed by the system include although not limited to chronic and acute infections, intestinal parasites, reproductive disorders, allergies, digestive disorders, fibromyalgia and chronic fatigue, organ and endocrine dysfunctions, back and body pain, headaches, and arthritis. Other practitioners and clients have reported significant improvements upon treatments for sports injuries. Just keep in mind, however, that each session treats a specific imbalance in the body before moving on to the next health concern so as to avoid body overload.

Mental Dis-ease

The BodyTalk System also addresses mental and emotional concerns that are often the root cause of the physical symptoms manifested by the body. These concerns include fears and phobias, stress-related illnesses and emotional problems, learning and behavior disorders. Of course, one should not expect instantaneous results although a general feeling of well-being can be experienced after every session.

If you desire personal development to make your life better, this healing modality can help. Since your sense of well-being in terms of the physical and the mental aspects are restored, your sense of confidence can be, too. In essence, you are being healed inside and out.

Session Information

Every BodyTalk session is different. BodyTalk practitioners are guided by your own Innate Wisdom to work on what is needed for you at the time so you can have very different experiences each time. Because the healing is energy based many people prefer to have their sessions over the phone or long distance. This helps make sessions more effective in terms of your time and travel. You will be surprised how powerful and noticeable the positive effects of the BodyTalk System are in your life.

When you have in person sessions, you will be asked to lie down on a massage table in order to relax your whole body. You will also be asked to remove your shoes, watch and jewelry since these things can impede the flow of the treatment. You will keep your clothes as it is not necessary to disrobe.

The BodyTalk System can do wonders for the human body and mind when it is done by an experienced practitioner. By removing any subconscious blocks you may have, you can easily and quickly return to your natural state of health. Think of this as a welcome addition to the healing methods that you are now engaging in to maintain your well-being.

Is Laser Hair Removal Permanent?

Most people who have unwanted excess will seek methods or products designed to remove hair. One such method is Laser Hair Removal. With laser hair removal, lasers discharge a gentle beam of light that passes through the skin to the hair follicle where it is absorbed. The energy from the laser is converted into heat that vaporizes the hair follicle while leaving surrounding skin undamaged.

Laser hair removal is one of the best methods of removing hair. This hair removal technique eliminates 60 times the hair per treatment than electrolysis. This form of hair removal has been approved by the FDA as a permanent hair reduction technique because with multiple treatments it can eliminate hair on the right candidates for long periods of time, or even permanently in some cases.

Hair has three growth phases which include the active growth phase, regressive phase and resting phase. Laser treatment is so effective because it halts hair growth that is in the active growth phase. This allows the hair removal to last longer than any other method. According to The Mayo Clinic, -both men and women will find that 80% to 90% of hairs are greatly reduced and hair that does grow back is usually much finer and lighter in color after 4 to 6 laser hair removal treatments. The number of laser hair removal sessions needed to achieve these results can vary from person to person. It can depend on a number of factors that such as age, skin type, amount of hair, hair color, hair texture,etc.

When considering laser hair removal it is important to consider the following:

1.) 70% - 90% of the candidates will require a minimum of 4 to 6 laser hair removal treatments which are normally scheduled every 6 - 10 weeks. They will usually experience an 80% to 90% hair reduction. The treatments are needed in order to target all phases of hair growth. Depending on the skin type and hair color, a client may need further treatments. . Multiple sessions makes certain that all of the hairs receive treatment.

2.) Once all of the hair removal treatments are complete, clients may possibly need to return once or twice a year for a maintenance procedure. Hairs that may have been dormant during a previous laser hair removal session may have moved to the growth phase. This is where the need for multiple treatment sessions arises

Many patients report that maintenance treatments given once or twice a year are great for keeping hair growth reduced.

Other benefits of laser hair removal treatment include:

- In some cases, laser hair removal has resulted in permanent removal of unwanted hair. Statistics show that for many people targeted hair can be permanently removed after 6 months of treatments. - The hair can be removed from such areas as the back, arms, legs, chin, etc. Laser hair removal is an effective treatment for ingrown hairs. - The process is much shorter than methods such as electrolysis. - The laser procedure is almost painless. Some patients have experienced minor soreness, but as it compares to other hair removal methods and products, laser hair removal is less painful pain.

Because of its many benefits, Laser hair removal quickly becoming a popular choice for people who want to remove unwanted hair. If you are considering laser hair removal, you should consult with a laser treatment practitioner to learn the advantages of the technique and what you need to know before undergoing the treatment.

A Natural Hormone Replacement Therapy for Women

What is Bioidentical?

Understanding the word bioidentical is important. The word Bio is defined as life; living organism. Identical is defined as being the same. Put the two words together and it means any thing that consists of the same substance that is found in the living organism. The reference of bioidentical is used especially for any natural hormone with the same cell structure as that found in a human body.

The popular thinking of this day and age is not about bioidentical natural hormone replacement ” popular thinking is usually concerned with synthetic hormones. The popular idea is that a body cannot use a natural substance to create the hormones needed, therefore synthetic hormones are used. The problem with popular thinking is that it does not require you to think at all by Kevin Meyers. Is popular thinking smart thinking?

Why hormone therapy?

Food, vitamins and water that is given to the human body is changed to chemical compositions which are called hormones. Hormones are carried by the blood to other areas of the body where they are used for various functions such as the tone of your muscles, levels of energy, etc.

From the age of 35 and each year thereafter, the amount of hormones created in the body decreases. Among the thirty-nine different hormones that are manufactured by our bodies are estrogen, progesterone and testosterone.

For women, during the menopause years, including the time prior to menopause when irregular periods and other symptoms occur is when the first hormone Prosgesterone starts to decline. Indications of the decline can start 15 years before menopause occurs with symptoms that can include being irritable,anxious, etc. The next hormone to dwindle is estrogen which causes hot flashes, vaginal dryness and other symptoms that can last 2 or 3 years and sometimes longer. Following those two hormones, testosterone starts diminishing and with that goes physical stamina, sex drive and tissue degeneration.

Should we just let nature take its course and suffer through? NO!!

Is cancer related to hormones?

Estogen hormones come in three different forms: Estrone, Estriol, and Estradiol. One of the forms, Estrone, causes clots and is the one that stimulates the breasts, causing cancer. Estriol is the most beneficial of the three as it has anti-cancer characteristics. The synthetic hormones used in this day and age are derived from horse urine, have no Estriol and has nearly forty percent of equine estrogens which are not compatible with human female hormones.

The natural female cycle in which progesterone is created occurs only 15 days of every month. The usual synthetic progesterone prescription that is given is for each day of the month. A long list of female body problems occur from the synthetic hormones while on the other hand, the natural bioidentical hormones are created from natural sources such as soy or yam and modified to match the human hormones exactly.

When taking the bioidentical progesterone, because it is compatible with the human body, a women can experience improvements in mood, a lessening of irritability, relief from bloating and hot flashes besides a diminishing of other problems with the digestion, with flatulence and with memory loss. Using the bioidentical hormone therapy has also shown improvements in the reduction of tender or swollen breasts and a reduction in vaginal bleeding.

In conclusion bioidentical progesterone makes happier women, a better quality of life, more cardiovascular protection, better cancer protection, more brain protection and better bone protection. On the other hand synthetic progesterone antagonizes the beneficial effects and creates the opposite results.

Why is there a higher risk of cancer problems during menopause?

As the hormonal imbalance starts to occur in a womens body, estrone levels become way too high which are cancer causing and there is too little progesterone in the body, which is cancer protective. When we replace hormones in women we balance the ratios of various estrogens and progesterone naturally. This improves the overall quality of life and we get stronger and happier women.