health alternative blog

Simple Steps to Stress Relief

Now is the only time that is important. Many people get caught up in their day to day lives and focus on the future which can bring about anxiety or stress. Stress can cause many problems such as concentration issues, lack of good judgment, negativity and lack of productivity. The best way to combat these feelings of stress is through relaxation. Relaxation plays in a key roll in leading a healthy happy life. Relaxation takes as little as ten minutes a day and can be as simple as breathing exercises, or as challenging as a kick boxing class, the choice is yours.

Work, marriage and money are just a few things which can cause stress in peoples day to day lives. Often people get so busy and think they have no time to relax. They can also be fooled into thinking that they need to do something extreme or go someplace such as going on vacation to relax. These people are mistaken, relaxation can happen at home, in the office or while driving. The key is to train the mind to relax.

Finding your method of relaxation might be more difficult for some than others, but it is easy, just think about what you enjoy most. Maybe you like surfing the web, reading, meditating or walking. Any of these activities can be a relaxation method and can be scaled down to ten minutes.

One of the best ways to relax is to escape to a different world, and since not all of us have passports, an easy way to do this is through music, reading and watching TV or movies. These visual stimulators offer a break from the boring day to day lives in which so many of us live. They each create an alternative world that is entirely your own.

Meditation can help you learn to reflect on situations and to control your breathing to calm your mind. These techniques need to be learned and practiced in order to achieve the maximum result. Once mastered, you can relax at the drop of a hat and find inner control in as little as ten minutes.

The gym, fitness classes and general exercise appeal to many as a form of relaxation. You have a choice between running, walking or lifting weights. Others might prefer group fitness in the form of a cycling, kick boxing or tai chi class. Running and walking burn off built up energy and are a great stress reliever, however not everyone wants to run a marathon. For them there are other classes and their purpose is relaxation, such as yoga which focuses on relaxing the mind and body at once. Many people choose to skip the classes and gym all together and simply walk their dogs in the park which offers equally as much stress relief.

Your body will tell you what it likes and what it doesn’t like, you just need to learn to listen. Take note of what worked and what didn’t while you were practicing different relaxing techniques. If one doesn’t work don’t be afraid to try a different approach. Make sure to keep yourself motivated by reminding yourself you will be healthier and happier in the end and think how nice it is to do something enjoyable.

Teaching your body something new is always a challenge, however once you get the hang of it, it is like riding a bike, your body won’t forget how. It is important to find an activity which you enjoy and know you will stick with, but you must make a conscious effort to remind and train your body to relax while performing this task. It may take time, but in the end the rewards will be fantastic for your mind, body and lifestyle.

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Brain Does It All For Us

Fighting ADD/ADHD disorder is not a tough job if you have a will to do. Precautionary steps in keeping yourself aloof from foods attracting your attention are best solution. This would keep your body and brain well balanced.

The purpose of this week’s article is to summaries the things that we have learned about brain function and to emphasize some of the most important insights. This will hopefully provide you with a ‘big picture view’ of this vital topic. I am going to do my best not to enter into too much technical detail while presenting this ‘big picture’. This is why I am going to present the information in the form of the “Top 8 Nutrition Tips for Optimum Brain Function”

1. Maintain Balance: Human body is controlled by its most complex organ called brain. Don’t presume that it will work effectively by just one category of food. Overall growth and effective functioning of brain is possible through having best categories of nutrients like enough quantity of vitamin and minerals. It is therefore suggested that don’t concentrate on a particular supplement only. Go for all varieties in appropriate manner.

.|2. Don’t let protein remain away: Our changing food habits have started showing severe effects on our bodies and minds. This negligence is found abundantly when you avoid taking protein intake or lessen its quantity. Your body can’t perform its basic duties properly if your protein intake is not in appropriate quantity. Do you like vegetarian food? If the case is so, you need to be more cautious. At this situation you should have enough intakes of protein rich foods. You should take combination food which has balanced quantity of protein alongside other nourishing items.

3. Aim for a Consistent Energy Supply: The brain is by far the most energy intensive part of our bodies, using around 20% of all energy consumed. This means that the brain should continually be supplied with new energy. Ideally this supply should be stable and available over extended periods. This is why it is so important to include Low-GI foods in your diet. Low-GI foods generally release energy over a longer period, making it the ideal brain power source.

4. Take proper fatty intake in your food: Protection and membrane formation of our brains are possible through an appropriate intake of fats in our regular food items. Fats are pivotal in nourishing the brain. Omega 3, Omega 6 and ‘pure’ DHA are highly effective ‘brain fatty acids which help it get nourished properly. Do you really want to improve your brain power? Apply best sources of fats in your diet so that they keep your brain charged.

5. Give priority to vitamins and minerals: As a key player of human activities, brain keeps itself engaged in many ways. It should be kept charged through all kinds of vitamins and minerals. Doing this help it performs duties effectively. Vitamin E, B Vitamins, Vitamin C and Magnesium are important vitamin categories.

6. Don’t take toxins and other harmful substances in your food: The fact remains true that the food items which are laced with pesticides must not be taken as they are dangerous for your body. Some of the chemicals are though less harmful but they too create lots of problems when they are taken uncontrollably. Most prominent types of those chemicals include specific categories of artificial colours and flavours besides a few trans-fatty acids produced from heating fat byproducts.

7. Take necessary supplements: Having balanced diet these days is a draconian task. Usually it is not possible to manage proper mixing of food ingredients so that nutrients, vitamins and minerals required for effective functioning of brain are achieved through diet. In such circumstances, it becomes mandatory to take extra supplements of a particular category of nutrients. Mostly trans-fatty acids and particular categories of vitamins are given as supplements.

.|8. Exercise for fitness: Exercising doesn’t come in the category of ‘nutrition tip’. Its importance is paramount for healthy body and mind. When you do regular exercising, your blood circulation keeps it warmed up which is of great benefit for brain too that must be provided with sufficient energy. It has been proved that storing of fat in the middle portion of the body not only hampers body growth but keeps your brain at low. It is at this context that exercise is crucial in reducing fat levels in the body.

The above mentioned discussion opens many layers of realities which are but part of our lifecycle. They are indeed part of our common sense. Interestingly people know them but don’t follow them. Resultantly they remain ‘fuzzy’ and aimless. If you battle with ADD/ADHD symptoms, be cautious to keep your brain strengthened through best nutritious elements.

Stress Therapy In Correlation To Your Body Cycle

Some people just can’t relax, due to high amounts of stress. Don’t worry if you seem to be one of them- there are ways to seek relief. One method is to learn about your body rhythm. Once you do, you can make changes to influence the stress you are currently experiencing in every day life.

The sleep cycle is the first thing to monitor. It is long known that stress is a major determinant in how stressed you feel during the day. If you feel a constant, dull, feeling of drowsiness- your production and efficiency rates drop completely. Try relaxing before bed time with soft music and through therapeutic means. It may not work immediately, but in as little as a week you will see the difference.

Our hormone levels are just as important as sleep cycles. Hormones are important for dictating how much energy we have during the day, as well as our attitude throughout. Those with an overproduction of hormones have been known to be more easily agitated, and even grossly aggressive at times. Medication can help regulate the hormone cycle.

Stress affects your hunger in odd ways. Sometimes when you are stressed, you will see that even if you were hungry earlier, it seems that your hunger has vanished. Other times when depression sets in, with an addition of stress, you will find that your hunger is increased. In both cases there are serious health risks that you are taking by not trying to regulate your body’s regular feeding cycle.

Medicine is used to counteract the effects of imbalanced body cycles- but at the same time they can negatively do so without notice. Medication that comes with a lot of side effects are dangerous to take, as they can easily disrupt your body rhythm. That is why a doctor will check up on you and your health so often after starting a new medication. During these times you will want to monitor your own body often, and stay in harmony with how it operates.

Start finding out how you can influence your body to change any imbalances. One thing you can try is to make use of aroma therapy. Using candles and incense as you rise in the morning, or relax in the evening, can reduce stress levels. With a reduction in your stress, your body is better able to focus on regulating other systems. Aroma therapy is actually great for an imbalanced sleep cycle.

Closing Comments

As you grow older you will start to find out more about your body- it just takes time. You can also talk to a health professional to see how you can speed up your knowledge of the body’s cycles, or obtain medical devices to aid you in the process.

The Simple Truth About Detoxification

A detoxifying diet is the oldest medical therapies on Earth which entails natural process of removing toxins from your body. Toxins and other unwanted items are transformed to harmless substances and sent away from your body as pee and feces. A detox diet plan calls for your dietary and lifestyle alterations that include staying way from bad substances such as alcoholic drinks, tobacco, drugs, rich and fatty foods, processed foods and many more.

A basic detoxification diet is one that entails consuming fresh fruits, fresh vegetables, cereals that are high in fiber as well as different organic foods. Throughout the duration of diet, you are additionally forbidden from consuming bread, baked goods, pasta, meat products as well as nuts. The detoxification diet helps increase the level of water and fiber in your body which promotes cleaning of the colon as well as the remainder of the digestive tract.

Detox diet helps you to clear symptoms, treat illness and avoid later issues, though some utilize this for spiritual renewal, to feel as if they’re more alive, and alert. It inspires a lifestyle free from abuses as well as addictions like alcoholic beverages and cigarettes. Oftentimes body energies are boosted using a detox diet thereby, rendering an individual much more flexible to change both internally and externally.

If you wish to detoxify just once in a year, the greatest time is during spring or autumn season. The hardest period during detox program is the initial 2 days where you may feel symptoms such as headaches, fatigue, temper, mucus congestion and different bodily discomforts. Yet, according to medical professionals any person could keep a regular working schedule during a detox diet.

The best day of the week for detox diet is a Friday since you’re supposed to relax the following days. That helps you to feel much more relaxed and free from stress of work environment or to chemical exposures. It is also best to do detoxification diet on that day as you may circumvent the enticement of straying away from this diet and stay with people who can support your decision.

An individual’s life style influences how often the detox is required by the system. The more frequent ailments of toxicity are head ache, over weariness, aching of the back, stomach complaints, allergic reactions, and sensitivity to chemicals, perfumes and finally synthetics. Nonetheless prior to doing a detox diet it’s essential to talk to the doctor to determine the real cause of the symptoms.

Detoxification program is additionally an effective way to treat obesity as it nearly always is related to toxicity and losing weight means reducing body fats as well as getting rid of poisons within your system. But, you have to be extremely careful because you might additionally drop needed nutrients in your body but physical exercise would make for better weight loss as well as detoxification. Also, detox not only involves the excretion of unwanted items in the body but spiritual replenishment too.

Breathing the Stress Out!

Easy ways to find inner peace.One of man’s current troubles is to come up of ways on how to lessen the stress in their lives without having to spend too much money or too much time in the process. In our busy lives, we often encounter a lot bumps that create greater tension and hinder us from doing our best. A way of finding the secrets to relaxation is trying the reiki technique.

Reiki is a Japanese healing technique to relieve the body from stress and create a better flow of energy. Its purpose is to create less tension in the body and even promote healing. This technique aims to treat the whole body of the person; this includes one’s emotion, mind and spirit. A creation of wholeness carries along many benefits because there is a feeling of peace inside and less body aches outside. Reiki has a way of thinking that if an individual’s “life force energy” is high, then we are more capable of being normal and healthy and also develop a feeling of happiness rather than having a low “life force energy” that explains our stress and body pain.

The purpose of this technique is to let your body unwind and release all tension. Let the aches and stress find release, it can be as simple as the practice of meditation where basic and proper breathing keeps the mind and body relaxed. There are various types of meditation, the most common being formal sitting is concentrated in keeping the body immobile and the attention controlled. Examples of these would be Zazen and Vipassana meditation; these elaborate on how a posture can affect our breathing and how our breathing can affect our body’s way to relieve stress. Other meditation techniques involves how a person treats the situations that happens to him/her, there are expressive practices where we are let to have anything happen and be happy with it.

A popular form of getting rid of stress is also through massage. This can be expanded with healing starting from the physical state of a person and getting through all the way to the mind and the soul. The goal of a massage is to slowly eliminate tension in muscles after the body has felt better; the mind will also start feeling better. It has been said that pain is only in the mind and if ache is taken off from the body then the mind would also stop thinking of pain.

Since massage involves putting pressure in certain areas of the body, it also needs careful and cautious movements since too much pressure may cause even more pain, which is why people should consult a massage therapist. A massage therapist is someone who is well educated on what joints and pressure points need a certain level of pressure and how to apply it. This would ensure a greater chance of healing and prevent even worse cases of tension.

There are simple and easy ways to feel better. Whether we choose to start from our physical pain moving inward or create an inner balance in ourselves and move outward. Various methods will help us get through every back-breaking day with ease and comfort.

What Happens During a Facial?

Everyone wants to look as best as they possibly can. With stars and other celebrities doing all they can to be beautiful, everyone wants to do their part to look their absolute best. The facials process of beautification is one that can be long, but also quite rewarding in the end. Although, it is not just to look beautiful, the facial can also be something that is quite relaxing, and can really help in fading the problems away with this amazing system. The results of a facial are ones that can make the person look more radiant, and even a little younger with these decades old techniques.

All About Beauty The facial is something that women (and men) have been enjoying for many years. Obviously, there are very many different methods and styles of facials that are available, but they usually all follow the same basic steps. The first would be the cleansing, as the best canvas to work with is a blank canvas. Secondly, there is a skin analysis where pads are placed over the eyes, and an esthetician observes the subject’s skin thoroughly through a bright magnifying lamp. The next step is the exfoliation process, which is where a steam is directed at the face to provide much needed moisture.

Usually after that, there would be the optional choice of the removal of blackheads. For some people, this is not exactly what they want to do, as they may have sensitive skin that may be damaged during this process. Also, it is not particularly the gentlest procedure, as it can be painful for some clients that choose this step. After this optional step, there is the facial massage to get loosen the muscles and stimulate the skin of the face.

Skin Therapy The last few steps are seen to be the most enjoyable by many people, and are the most widely known for those who are not particularly the facial ‘type.’ This is the step where the mask is applied, which is determined by the skin type. This can be dry, oily, mature, or a combination of all of these types. But, we’re not quite home yet! After the mask session is over, there are protective creams and different toners used on the face to top off this amazing experience.

The facial is something that is very therapeutic to those who have had the opportunity to have them, and they are definitely worth having the treatment to those who have not. The facial is truly an amazing experience, and when done by the proper people, it is something that the person would not soon forget. Even if a person does not consider themselves the facial ‘type’, as they come with the connotation that it is only for the rich or conceited, it is still something that is worth every second. And although some can be quite pricey, one will find that they are really within the reach of nearly everyone.

And besides, everyone deserves to be pampered once in a while!

Cause of Tinnitus: Discover What Really Causes Tinnitus.

Suffering from ringing in the ears? Find out the real causes of tinnitus which the pharmaceutical companies are hiding from you.

When sound waves from outside hit the pint-sized, sensitive hairs located in the inner ear, these hairs react to the pressures of these waves. As a result, electrical signals are emanated, and they are transferred to the brain. The signals are then recognized by the brain as sound. However, in case these hairs suffer any significant damage or mutilation, faulty signals are transmitted to the brain and it generates weird whistling, ringing or whooshing sounds. Since these sounds reach the ears of the affected person, even in the absence of any source of noise, (s)he gets to hear these unusual sounds. Tinnitus is the medical term given to these situations afflicting a person.

There are several factors that bring about these problems. Several other triggers which can spark off these causes can also be detected. Since tinnitus can be caused by a multiple set of factors, experts need to be extremely careful while analyzing them. As a case in point, sinus-related complications act only as a trigger, and are not, in itself, one of the underlying reasons of tinnitus. On the other hand, a high level of blood pressure is generally viewed as one of the most important underlying causes of the disease. Such blood pressure problems can be a direct result of an erratic lifestyle led by the person. A heightened level of stress is another cause. These causes of the disease can only be eliminated if a holistic method of treating tinnitus is adopted.

Cause of Tinnitus: A Brief Overview

Acute depression and excessive stress: If hearing tests do not show any abnormality, and the ear appears to be properly functioning otherwise, stress-related anxiety may be the problem affecting an individual. A healthy way of life, coupled with holistic approaches to treatment, can do away with these problems.

Acoustic neuroma factors : This refers to a tumor which can cause tinnitus. These benign tumors generally form on the nerves of the brain, which extend till the internal portions of the ear, from the brain. These nerves, in their normal state, help a person to retain balance, and also aids in his/her hearing. Vestibular Schwannoma is the alternative name given to these problems, which in most cases, affect one of the ears of the patient.

Manieres Disease in the inner ear: When this ailment affects the ear, tinnitus can be caused. This medical condition is generally brought about by the pressures of a fluid that is present in the inner ear.

Accidents affecting the head and/or neck: If these accidents affect the nerves, patients can experience severe neurological problems. The proper way of working of the brain is also affected, and tinnitus problems can result.

Advancement in age : As a person goes beyond 60 years of age, (s)he usually becomes progressively more and more senile. This phenomenon is also known as Presbycusis, and can rob the affected person partially, or even totally, of his/her hearing abilities.

Constantly listening loud sounds : If a person works in stamping mills or forging factories, (s)he is forced to hear continuous sounds at extremely high pitches. Such people are more likely to develop tinnitus and as a result, hear sounds of ringing, even after their work-hours. The guns that have heavy bores have to be fired from the shoulder ” another probable cause of tinnitus. Also, when night clubs dole out band music at full blast, the employees of such places can easily fall prey to tinnitus.

Wax in the ear: If the ear wax levels go beyond a certain level (the normal amounts), tinnitus is a possible outcome in a large number of people.

Atherosclerosis: It refers to cases when deposits of cholesterol constrict the blood vessels of the human body. When the blood vessels of either the middle or the inner portions of the ear are affected, tinnitus can be a direct result. The inherent elasticity that accounts for other cardiac functions are also lost as a result. The affected person hears such auditory impulses as hissing or whooshing noises, apart from other pulsating sounds. Both the ears are affected in such cases.

A high level of blood pressure: This factor brings about tinnitus problems in much the same way as the factor explained above. When cholesterol, in high amounts, gets accumulated on the arteries, the supply of blood to the head and the neck gets reduced. This is the prime reason for the resultant tinnitus attacks. If patients opt for correct, and early, holistic treatments, these problems can be avoided.

Neck or head tumors: Such tumors put a very high degree of pressure on the blood vessels of the head and the neck. Also known as vascular neoplasm, these tumors can also result in tinnitus.

Malformation of the Arteriovenous system : If the connecting channels of the arteries and veins are not right, the problem is called AVM (Arteriovenous Malformation). Tinnitus caused due to this factor generally affects one of the ears of individuals.

Cause of Tinnitus ” A Look at Some Medicines With Adverse Effects

There are certain types of medicinal drugs that can bring about tinnitus problems. In fact, some of such medicines can increase the intensity of the disease as well.

The medicines that are generally held responsible for aggravating tinnitus problems can be listed as under:

Various types of antibiotics, including erythromycin, chloramphenicol, bleomycin, tetracycline or vancomycin.

Vincristine, mechlorethamine and such drugs that are used to treat cancer.

Diuretic drugs, namely, ethacrynic acid, bumetanide or furosemide.

Medicines like quinine, that are often used to treat malaria, and similar other health symptoms.

Even aspirin can result in giving rise to constant ringing sounds in the ear, particularly if individuals are in the habit of taking high doses of the medicines, and that too, over a long time.

Tinnitus is often termed as a multilateral disease since it can be caused by a combination of several factors, as has been discussed above. The key to finding an effective solution is in proper identification and elimination of these causes. Conventional methods of treatment generally fail to provide any long-standing relief. This is due to the fact that, such treatments do not make an attempt to locate the chief causes of tinnitus, and treat only the symptoms of the problem. On the other hand, holistic treatments locate the main problem-creating factors and then remove them. The entire body is taken as a single unit in this treatment approach. Medicines prescribed by holistic approaches include herb-based products, and certain changes in the patients lifestyles are also suggested. Over time, these holistic methods have been widely effective for treating tinnitus.

Is Laser Hair Removal Permanent?

Most people who have unwanted excess will seek methods or products designed to remove hair. One such method is Laser Hair Removal. With laser hair removal, lasers discharge a gentle beam of light that passes through the skin to the hair follicle where it is absorbed. The energy from the laser is converted into heat that vaporizes the hair follicle while leaving surrounding skin undamaged.

Laser hair removal is one of the best methods of removing hair. This hair removal technique eliminates 60 times the hair per treatment than electrolysis. This form of hair removal has been approved by the FDA as a permanent hair reduction technique because with multiple treatments it can eliminate hair on the right candidates for long periods of time, or even permanently in some cases.

Hair has three growth phases which include the active growth phase, regressive phase and resting phase. Laser treatment is so effective because it halts hair growth that is in the active growth phase. This allows the hair removal to last longer than any other method. According to The Mayo Clinic, -both men and women will find that 80% to 90% of hairs are greatly reduced and hair that does grow back is usually much finer and lighter in color after 4 to 6 laser hair removal treatments. The number of laser hair removal sessions needed to achieve these results can vary from person to person. It can depend on a number of factors that such as age, skin type, amount of hair, hair color, hair texture,etc.

When considering laser hair removal it is important to consider the following:

1.) 70% - 90% of the candidates will require a minimum of 4 to 6 laser hair removal treatments which are normally scheduled every 6 - 10 weeks. They will usually experience an 80% to 90% hair reduction. The treatments are needed in order to target all phases of hair growth. Depending on the skin type and hair color, a client may need further treatments. . Multiple sessions makes certain that all of the hairs receive treatment.

2.) Once all of the hair removal treatments are complete, clients may possibly need to return once or twice a year for a maintenance procedure. Hairs that may have been dormant during a previous laser hair removal session may have moved to the growth phase. This is where the need for multiple treatment sessions arises

Many patients report that maintenance treatments given once or twice a year are great for keeping hair growth reduced.

Other benefits of laser hair removal treatment include:

- In some cases, laser hair removal has resulted in permanent removal of unwanted hair. Statistics show that for many people targeted hair can be permanently removed after 6 months of treatments. - The hair can be removed from such areas as the back, arms, legs, chin, etc. Laser hair removal is an effective treatment for ingrown hairs. - The process is much shorter than methods such as electrolysis. - The laser procedure is almost painless. Some patients have experienced minor soreness, but as it compares to other hair removal methods and products, laser hair removal is less painful pain.

Because of its many benefits, Laser hair removal quickly becoming a popular choice for people who want to remove unwanted hair. If you are considering laser hair removal, you should consult with a laser treatment practitioner to learn the advantages of the technique and what you need to know before undergoing the treatment.

Diet failure: 10 causes

How many times have you tried a new diet program hoping to lose weight fast only to end up in frustration and failure? Did you know that over 90% of people actually gain weight within 6 months of dieting! Here are the top 10 reasons why:

1. Diets focus all your attention on food and eating, which is what you actually want to stop thinking about. What you focus on expands so focusing on food is counterproductive when you want to lose weight.

2. Diets create stress and stress creates at compulsion to get something to eat.

3. Diets fail to address the real problems: your self-esteem and your dependence on food to change your emotions.

4. Dieting can result in mood swings and depression which make it harder to lose weight. Depression can actually lead to weight gain.

5. Diets put you in starvation mode. When you severely restrict your food intake it signals your body that food is scarce. So Your body protects itself against the possibility starvation by storing fat when whenever food becomes unavailable.

6. Diets lower your metabolism. When you limit your caloric intake, your metabolism slows down and burns less calories. Dieting actually makes your body more efficient at conserving calories and storing them up as fat.

7. Diets judge their success by the number of pounds lost instead by the true objectives: increased energy, feeling good about yourself, and looking good in your clothes again.

8. Diets are temporary. When you reach your goal weight on a diet you stop and return your your normal eating habits and the weight eventually comes back.

9. Diet sodas increase your appetite. They contain phosphoric acid which increase your appetite and leaches calcium from your bones. They may also contain aspartame which drains your energy, your strength, and your stamina.

10. Diets change your short term eating habits without changing your long term mindset about food. Your thoughts create your actions, so if you still have the same thoughts and feelings about food eventually you will return to the same eating behaviors. To create long term, permanent changes in your body you must first start with changes in your thinking.

Truth: Cannabis Cures Cancer and Other Serious Human Diseases

Cancer ravages the human race every day, causing pain that is difficult to even imagine. Thankfully, a cure for cancer does exist, but unfortunately, it is being suppressed. When mankind wakes up and learns to use this medicine, all the needless suffering will cease to be.

The cure for cancer is hemp oil, a concentrated extract derived from the cannabis plant. Modern hemp oil was created by a man named Rick Simpson, who initially made the oil as a way to get the medicinal benefit of cannabis without smoking the plant. It wasnt long before he realized that hemp oil was the ideal way that cannabis should be utilized.

It was not until Rick was diagnosed with skin cancer that he learned of hemp oil’s cancer curing abilities. He had three spots of skin cancer, and after having one surgically removed, he decided to test hemp oil on the other spots. Rick did this acting on the knowledge that THC can kill cancer cells, as shown by the University of Virginia (and dozens of other, subsequent studies) in 1974. After a mere four days, his skin cancer was gone, although he was using very high grade oil. Lower grade oils may take longer to cure the cancer, but it will cure them sure enough.

Naturally, Rick was amazed, and went to tell his doctor of how he cured himself. This was when the hard truth hit Rick; nobody wanted to listen to him. Both the receptionist and doctor were outraged at what Rick had to say, even though his news was very positive. In reality, a natural cure like hemp oil would put many doctors out of business, and too many people are afraid to lose the careers they have worked so hard for. It is terrible, but psychologically, it makes sense.

For over six years, Rick has given away hemp oil to those who needed it. He was able to distribute it freely, at no cost to the patients, until the Federal Canadian police confiscated the cannabis plants he was using to make the oil. Currently, Rick helps people convert whatever cannabis they have in to hemp oil, and he works diligently to promote the benefits via various mediums.

Rick Simpson has not found one type of cancer resistant to hemp oil. In fact, there has not been a condition that Rick hasn’t been able to cure or completely control with the oil. Rick has found hemp oil to be effective with diabetes, heart disease, multiple sclerosis, arthritis, autoimmune disorders, pain disorders, mental disorders, and more. The interesting thing will be not to see what hemp oil can cure, but what it can’t cure.

Reading a story like this can seem very unbelievable. After all, most people in the past who have promoted cure-alls have been frauds. So what’s the difference here? Money. All the other promoters were selling their medicine and trying to make money. Rick has given away hundreds of thousands of dollars worth of hemp oil, and did not even charge people for the work of physically producing hemp oil. He does not even want money down the road; he just wants to see hemp oil made available as cheaply as possible to anybody who needs it.

Rick is not alone in his pursuit; he has support from doctors like Robert Melamede and world-renowned activists like Jack Herer. Rick openly requests anybody who does not believe him to make a small amount of hemp oil and apply it to someone with skin cancer. In only days, the cancer will start to disappear, and will usually be cured in two weeks or less.