March 12, 2009
alternative health
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Many of our modern drugs have harsh side-affects and cost the “earth”, so the next time you come down with a cold or the flu, why not try a gentle alternative that costs next to nothing?
Instead of immediately forking over large amounts of money for over-the-counter drugs, go to the kitchen cupboard and see what you can find to relieve your symptoms.
Here are some helpful hints…
A simple hot compress applied to the face is very soothing to those throbbing aches and pains of a blocked sinus, while a few drops of eucalyptus oil on a handkerchief can provide welcome relief for similar conditions. While supplements of vitamin C, D and zinc will shorten the lifespan of a common cold, a hot lemon drink is also extremely good. And be sure to cuddle-up in bed when you have a cold, as it will make the body sweat out the germs.
Cool lemon juice and honey are a great soother for a sore throat and gives the body much-needed vitamin C at the same time The juice of one lemon in a glass of water is sufficient. Melt the honey in a little hot water for ease of mixing.
A smear of Vaseline or petroleum jelly will do wonders for those sore lips and nose that often accompany a cold.
A ‘streaming cold‘ where the nose and eyes water profusely, can respond to drinking onion water. Simply dip a slice of onion into a glass of hot water for two seconds, then sip the cooled water throughout the day. Half an onion on the bedside table also alleviates cold symptoms because its odor is inhaled while you sleep.
People prone to catarrh may find that chewing the buds from a pine or larch throughout the day will clear up their condition in just a few days.
Do you suffer from sore eyes? If your eyes are sore from lengthy exposure to the sun, try beating the white of an egg and then spread it over a cloth and bandage the eyes with it. Leave the preparation on overnight. Soft cheese (quark) is also a good remedy for this condition.
For those unpleasant times when you suffer from diarrhea, two tablespoons of brown vinegar will usually fix the problem. Vinegar can be rather horrible to take, but who cares! The problem is more horrible. Vinegar can usually be found in most people’s cupboards, so you don’t need to worry about finding someone to run to the shop for you in an emergency.
Sleepless? Instead of reaching for sleeping pills, which can quickly become addictive, try this: Drink only caffeine free tea or coffee starting late in the afternoon.. Go to bed earlier rather than later, as being overtired tends to keep people awake. Make sure the bedroom is dark and quiet. Use only pure wool or cotton sheets and blankets. Polyester materials can cause sweat and make you thirsty (if your child constantly asks for water throughout the night, this could be the reason).
And don’t watch those scary movies just before retiring! If you still can’t sleep, make a tea of lemongrass or drink a nightcap of herbal tea containing chamomile. It’s easy to grow lemongrass in your garden or start a flower pot on the balcony for ease of picking. Simply steep a handful in boiling water for five minutes. Honey may be added for a sweetener.
Of course there will be times when you do need modern drugs, so if these simple remedies don’t have the required affect, be sure to see a health care professional.
March 11, 2009
health alternative
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Alternative Medicine Healthy In Ailing EconomyWPXI.com, PAPITTSBURGH — The troubled economy has a new side effect: consumers flocking to alternative health clinics. Dr. Darrel Misak, director lowercase of the Pittsburgh Alternative Health Inc. on Cedar Boulevard in Mount Lebanon, says his online business has …
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Source:Alternative Medicine Healthy In Ailing Economy - WPXI.com
March 10, 2009
health alternative
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A Closer Look: Researchers Urge Caution, Greater Scrutiny of Colon …National Cancer Institute - NCI Cancer Bulletin, MD… or even the “alternative” health care community—as long as they can provide potential funding agencies in the government or private sector with some preliminary data suggesting how the treatment might work (specific effects on bacterial populations …
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Source:A Closer Look: Researchers Urge Caution, Greater Scrutiny of Colon … - National Cancer Institute - NCI Cancer Bulletin
March 8, 2009
skin care
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In pursuing treatments for skin care in order to have beautiful skin nowadays, there are numerous options to choose from. Conversely things change when it comes to searching for all natural skin care. As a matter of fact, even though there are numerous stores around and online where you can purchase natural items for your skin, it is hard to distinguish whether the products the companies are selling are genuine or not.
Leaning towards natural remedies for skin care is all the rage these days. Like in China everyone drinks collagen a natural protein which is produced by cells throughout our body. They even have collagen with chicken and vegetables while others use collagen syringes and use facials.
But collagen is not the only natural remedy available. The first thing to do is make a list of the items that are potentially natural and good for your skin. You can do this by searching online and doing a research on the phrase all natural items for skin care. Once you have completed this list you are ready to start your order. Bear in mind, the only way you can determine whether an item is a good all natural skin care product is by trying it out on yourself. Once you have determined that the ingredient is good for you, then you can start ordering the item online or purchasing it at a store.
The best places to purchase these products are from vendors who are specialized in organic skin care. These places are hard to find these days but are really efficient since the products the sell are hand blended and are free of water, toxins and chemicals that could damage the skin once they are used.
Thanks to modern technology, many of the natural skin care remedies that have been used for centuries in their original form have been perfected, allowing for a more balanced harmony between the beauty of natural ingredients and the nutrients and the antioxidants that can easily be absorbed by the skin.
There are a number of all natural skin care items that have been used since the beginning of time to combat skin issues such as dry skin and eczema and dermatitis. Generally, the herbs used are formulated in oils and then they are infused to make the formula of the product itself.
Click Here for more information on Skin Dr. for Psoriasis, Eczema, Cradle Cap, Dandruff, Herpes and Allergic Rashes.
Natural remedies consisting of herbal skin care products are all supposed to lend a hand in revitalizing, restoring and refreshing the skin. Last but not least, whatever remedy you choose, remember that going natural is far more better for your skin rather than using toxins and chemicals.
March 8, 2009
health alternative
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Complementary Alternative Medicine Health Care Providers, Maryland …The Open Press (press release)Rockville, Maryland (OPENPRESS) February 27, 2009–- American Association of Practitioners and Researchers of Ayurveda, Rockville, Maryland is pleased to announce that complementary alternative health care bills HB 1380 and SB 986 were introduced in …
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Source:Complementary Alternative Medicine Health Care Providers, Maryland … - The Open Press (press release)
March 5, 2009
health alternative
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Quick Action Required For COBRA Administration And ComplianceMondaq News Alerts (registration), UKThe same is true under the Act. Alternative Health Plan Coverage. In addition to the coverage generally available under COBRA, the Act permits alternative coverage options. Under the Act, employers may, but are not required to, offer alternative …
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Source:Quick Action Required For COBRA Administration And Compliance - Mondaq News Alerts (registration)
March 4, 2009
aromatherapy
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A century ago, young women recognized the power of aromatherapy though it hadn’t yet been called that name. A dab of vanilla served as a perfume and rose petals were dropped into soap as it was being made. There were plenty of other places that scent was used to make life more pleasant.
There are few things more inviting and relaxing to many people than a tub filled with warm water, delicious-smelling bubbles and several candles giving off their particular scents. That’s really all there is to aromatherapy – using various scents, oils and elements to create a specific atmosphere. But it’s more complicated than simply dropping some stuff that smells good in the same cooking pot and lighting the fire.
Aromatherapy has become an art with an entire industry built around it. Aromatherapy has – in one way or another – prompted several million dollars in buying and selling each year. From candles to bath oils, the tools of the trade are sometimes very complex. One can earn degrees from several schools on the arts related to aromatherapy. But if you’re just looking to learn some on your own for your own personal information, you’ll find some very interesting sites online. You’ll find lots of information about essential oils, including what’s good for you and what’s not.
There are two reasons people choose the various oils and scents used in aromatherapy. One is simple – they like the smell. It may be something that reminds them of another place and time (cinnamon, ginger or vanilla are among the top choices here), or just a smell they like without a real reason.
The other reason to choose a particular scent is for its healing and restorative powers. Grapefruit is one of those smells that some people may not care for, but it’s cited as oil that can help with situations of stress, fear or tiredness. Think it’s so much nonsense? A study released recently cited the fact that men tended to guess women’s age at an average of six years younger than their true age – when that woman was wearing a grapefruit scent. The study was reputable, but it gives rise to the question, “why?” Were the men affected by the smell of grapefruit? Or was it that the women found confidence and lost some of their fatigue when they smelled the grapefruit? Either way, the study gives at least some credence to the art of aromatherapy.
You’ll find that aromatherapy takes some time and dedication if you want to garner the intended effects. You may have to experiment some to get the scents and oils that are best for you.
March 3, 2009
health alternative
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New Online Direct Response Agency to Serve Booming Alternative …PR Web (press release), WAThe alternative health boom has created a hypercompetitive marketplace. Marketers of supplements and other health products must compete against many thousands of products. Health marketers also face the challenges of complying with advertising …
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Source:New Online Direct Response Agency to Serve Booming Alternative … - PR Web (press release)
March 2, 2009
health alternative
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Suzanne Somers talks about prevention, health careThe Desert Sun, CAThe last pages list alternative health products, some published studies accepted by the Food and Drug Administration, and recommended doctors, including Dr. Steve Nelson of Palm Desert and Dr. Neal Rouzier of Palm Springs, and health resources, …
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Source:Suzanne Somers talks about prevention, health care - The Desert Sun
